Do you see disaster or deliverance? What is this strange world in which, if I watch the news, I feel helpless and powerless. But when I step outside and breathe, I feel liberation and exhilaration? It appears there are two worlds with half…
You know that little voice in your head or feeling in your heart? The one that helps you make decisions or steers you from one direction to the next. That little voice has been programmed to speak either reactive lies…
President Trump claims his administration is “of the people, by the people, and for the people”. Is this true? We will not know for decades whether his policies and activities represent us or represent corruption and corporate profits. Just in…
Do you feel excess stress lately? How are you managing it? Most traditionally try to numb their feelings with alcohol, medications, or other drugs, often leading us on a downward spiral because feeling our feelings is what gives our lives…
Despite seeming so far apart during this time of social distancing, polarizing politics, and fear-based news reporting, we must pull together and remember that we are one humanity. We may speak different languages, have different skin color, believe different things,…
By Tom Lee I had a dilemma: Should I attempt to defend myself from bacteria and viruses with disinfectant wipes and lots of other techniques to kill pathogens and to avoid contact with outsiders, so as to avoid infection? OR,…
Why did I have such problems with people, and groups? I was ok in anonymous crowds because I was not connecting with anyone, though I could never endure crowds listening to loud music. What could cause my social anxiety? Was…
Many years ago, around the holidays, my grandfather committed suicide during the Depression. This severely flavored the holiday season for my mom, and for all of us when we gathered. We did our best, but it wasn’t always easy. Few…
The holiday season is upon us. The previous days and weeks have been a worldwide phenomenon of manufacturing and buying stuff, an obsession that keeps corporations healthy. Now, we have arrived at a more challenging, yet enriching holiday tradition: Receiving.…
Updated 3/25/2020 Post Coronavirus Update: CDC and WHO have been telling us that we need to kill viruses on surfaces and doorknobs and that we need to go see our doctors if we have flu symptoms. But they have not…
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