Many years ago, around the holidays, my grandfather committed suicide during the Depression. This severely flavored the holiday season for my mom, and for all of us when we gathered. We did our best, but it wasn’t always easy. Few…
The holiday season is upon us. The previous days and weeks have been a worldwide phenomenon of manufacturing and buying stuff, an obsession that keeps corporations healthy. Now, we have arrived at a more challenging, yet enriching holiday tradition: Receiving.…
Ozone illustrates Oxidative Pollution perfectly. It is not Oxidative Pollution. Rather, it contains and carries Oxidative Pollution. When the Sun shines air molecules are hit by high energy photons, sometimes breaking apart to form high energy molecules. Ozone is one…
What if the current medical system abruptly came to an end? Would everyone die? The fact is a growing number of people have taken their health into their own hands, educated themselves in effective self-care practices, and except for an…
The holiday season is a time for gratitude, reflection, pulling in and appreciating what we and our community have received and how we have grown this past year. Traditionally, this season is a time of harvest, appreciating the storehouse of…
In the past year I have flown between the US and China 8 times. Today I will share with you how I enhance my air-travel experience, flying comfortably and arriving to my destination healthy and rested, ready for the day…
Is traveling a stressful ordeal for you, too? When I’m faced with a cross country flight, I immediately feel anxious. I begin to think about sitting over six hours breathing in recycled air. As a tall woman, I feel discomfort…
