I use the Infratonic 8 during my facial treatments, and during and after spinal touch treatment. I first use it on the soles of each foot for 10 minutes (Spirit) and then I move it to the navel for 10 minutes (Spirit). Then I treat over the thymus (Mind) for an additional 10 minutes. I finish the treatment by sweeping. The women who experience this say that they actually feel things moving in the body. They are so relaxed and say they sleep better that night. They come back for it every month. They’ve noticed more energy also. I’ve even had women tell me that it has relieved menstrual cramps and discomforts. I love what it does!