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Dissolving Grief & Regret: Conscious Healing Through Heart–Mind Coherence

A heart-centered perspective on grief, regret, and emotional healing — beyond conventional psychology.

Note to Readers

This article intentionally steps beyond conventional psychological frameworks. It may not resonate with everyone. We share it because it offers a rare and valuable perspective on grief and regret—one rooted in consciousness, resonance, and lived human experience.

Grief, Regret, and the Levels of Consciousness

In Power vs. Force, Dr. David R. Hawkins mapped what he described as the Levels of Consciousness—a spectrum through which human awareness can evolve from despair and shame toward reason, love, unity, and transformation.

From this perspective, grief is not merely something to “get over.” It is a threshold state—one that holds both pain and the potential for profound growth.

Grief marks the moment when we begin to feel again.

A Simplified View of the Consciousness Spectrum

Consciousness evolves from separation toward Union.

  • 600 – Peace / Union
    A state of connectedness with Source, the Divine, or All That Is.
  • 300 – Willingness (Hope)
    Openness to healing, change, and reconnection.
  • 150 – Anger (Frustration)
    Repressed resistance when connection feels blocked.
  • 75 – Grief
    Pain felt when union, through a loved one, community, or purpose—is lost.
  • 37.5 – Abandonment
    Emotional numbing, obsession, dissociation.
  • 18.75 – Despair
    The belief that connection, to God, meaning, or love, has been permanently lost.

Reaching grief is not failure. It is progress. It is where numbness ends and healing can begin.

Are We Brains, or Are We Hearts?

Are We Brains, or Are We Hearts?

Are we merely brains that remember, replay, and regret?
Or are we hearts—capable of direct connection in the present moment?

Regret arises when past choices violently contradict what we now know mattered most.
Grief is the pain of imagining a life we can no longer choose.

Both emotions are signals, not punishments.

Why Grief Is Frustrated Union

Grief is not the opposite of love.
It is love seeking connection.

The illusion of separateness persists because we believe union exists outside ourselves—in another person, role, or identity. While connecting with others feels nourishing, no external relationship can replace Union within the heart itself.

Union is not found, it is remembered.

Why the Heart Feels Hard to Access

The heart is often guarded by layers of ancient pain: abandonments, betrayals, unprocessed loss. The pathway through is not avoidance, but felt experience.

When pain is felt fully, without story, it dissolves.

As the heart softens, we rediscover its richness. And from there, isolation gives way to connection.

Tools That Support the Journey Toward Union
Dissolving Grief

CHI Palm®: Softening Grief at the Nervous System Level

Applying the CHI Palm on the Acute setting over the chest supports emotional processing in two key ways:

  • Chaotic Alpha frequencies help lift the nervous system from Theta-patterned attachments (old regrets, looping memories) into the calmer, cooperative state of Alpha.
  • Gentle Gamma resonance, aligned with the heart’s natural frequency, enhances coherence between heart and brain.

Together, this integration supports the gradual melting of grief and regret—allowing connection to re-emerge naturally.

CHI Sun: Attuning the Body Toward Source

CHI Sun®: Attuning the Body Toward Source

The CHI Sun works through a broader field effect.

When placed over the chest, it supports:

  • Recalibration from electronic stress, ultra-processed foods, and environmental overload
  • DNA-level attunement toward coherence and Source resonance
  • A softened pathway for the heart and nervous system to reconnect

Different mechanism. Same destination: Union.

Emotional Release
From Prison to Pathway

Grief and regret can feel like prisons—endless loops of thought and longing. Or they can become stepping stones. The invitation is not to suppress grief, but to dissolve the repeating narratives that surround it—and to reopen the heart. Connection with trusted friends, family, and professionals can support this process. But the deepest connection begins within.

Closing Reflection

Do you experience grief and regret as prisons of suffering—or as catalysts for awakening?

Healing begins not with fixing, but with feeling. And from feeling comes Union.

Frequently Asked Questions

Many somatic and nervous system models suggest grief can persist as unresolved physiological patterns until safely processed.

It describes a synchronized state between cardiac rhythms and brain activity associated with emotional regulation and resilience.

They may support nervous system balance, relaxation, and integration without medication or physical force.

They may support nervous system balance, relaxation, and integration without medication or physical force.

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A systems engineer by training, he moved early in his career from efficient use of fossil fuel energy to efficient use of human energy. Human consciousness is severely crippled in most all of us compared to the full potentials of consciousness so Richard has made studying and optimizing human consciousness into a 30 year career choice.

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