Choosing Brain Coherence
Fear and change often cause the brain to shift from focused purposefulness to frazzled jumpiness. The frontal cortex holds the…
A Mindset of Miracles
In our setting, our surroundings, we need a challenge or an obstacle. Our surroundings can also provide a sense of…
Do you struggle?
It often seems that life is nothing but struggle. Why do we sometimes feel it so intensely? Some tell us…
Surviving the Holiday Struggle
I have always had trouble with Christmas. Maybe it’s the obligation to a buy everyone a proper gift. It could…