Self Care
Richard Lee’s research into self care and enhancing the human experience
The Present Moment
Time is flying by, or so it seems. And yet, the present moment is always with you. It is precisely…
Coming Together in Community
Self care is not just about keeping our bodies healthy. it goes beyond our emotional and mental health. We are…
The Gift of Receiving
The holiday season is upon us. The previous days and weeks have been a worldwide phenomenon of manufacturing and buying…
Two Simple Keys to Self Care in a Post-Medical World
Updated 3/25/2020 Post Coronavirus Update: CDC and WHO have been telling us that we need to kill viruses on surfaces…
Men’s Health: Understanding the Challenges
My father is in pain. I want to get him something that will improve his health and relieve…
