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My Philosophy

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Why does Disillusionment Hurt So Much?

We have all had someone betray us or abandon us, whether family, friends, at school or at work. And it…

The Present Moment

Time is flying by, or so it seems. And yet, the present moment is always with you. It is precisely…

Coming Together in Community

Despite seeming so far apart during this time of social distancing, polarizing politics, and fear-based news reporting, we must pull…

The Gift of Receiving

The holiday season is upon us. The previous days and weeks have been a worldwide phenomenon of manufacturing and buying…

Two Simple Keys to Self Care in a Post-Medical World

Updated 3/25/2020 Post Coronavirus Update:  CDC and WHO have been telling us that we need to kill viruses on surfaces…

Men’s Health: Understanding the Challenges

My father is in pain. I want to get him something that will improve his health and relieve…
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