Setting Fire to Misconceptions: The Real Deal on Inflammation
We kick off with an overview of inflammation – its purpose, and its benefits. In the second part, we’ll explore…
Choosing Brain Coherence
Fear and change often cause the brain to shift from focused purposefulness to frazzled jumpiness. The frontal cortex holds the…
A Mindset of Miracles
In our setting, our surroundings, we need a challenge or an obstacle. Our surroundings can also provide a sense of…
Do you struggle?
It often seems that life is nothing but struggle. Why do we sometimes feel it so intensely? Some tell us…
Surviving the Holiday Struggle
I have always had trouble with Christmas. Maybe it’s the obligation to a buy everyone a proper gift. It could…
Why does Disillusionment Hurt So Much?
We have all had someone betray us or abandon us, whether family, friends, at school or at work. And it…
2020: The Year of Becoming
The entire world is in transition with two billion people still locked down because of the virus and riots in…
Who is Richard Lee, the founder of CHI Institute?
In this time of hidden agendas politicians are betraying their voting bases and news sources are strongly coloring and censoring…
World-Wide Chaos Therapy
We often take our lives for granted, but not these days. Around the world, there is chaos. We are told…
The Present Moment
Time is flying by, or so it seems. And yet, the present moment is always with you. It is precisely…
