For thousands of years traditional Chinese medicine has taught and lived by the theory of “Three Treasures”, a philosophy which states that there are three elements essential to sustaining human life. These elements are Qi (energy), Shen (spirit) and Jing (essence).
Light of Consciousness: Shen
Shen, in traditional Chinese medicine, is the substance of consciousness. Just as water is the substance of a river, Shen…
Cultivating Shen
Cultivating Shen in your life? Don't know where to start? Here is a mix of tools and methods:
Shen: Cultivating the Light
So much Love. Earth is rich with Love. Revel in the Love. The Joy. The Peace. So much Love. Fill…
Shen: Cultivating the Wisdom
When is Anxiety not Panic?
I just learned an amazing bit of trivia you can try out on your friends: Panic attacks are a disease…
Strengthening the Vital Field with the CHI Stone.
The Chi Stone has taught us that there really is a human vital field by repeatedly making it stronger. This…
Nightmare at 30,000 Feet
Many travelers feel exhausted and out-of-whack after a long plane flight. For some, it is a nightmare. Without supplemental magnetic…