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Inspirations

Welcome to the official blog of CHI Institute. As a leader in the holistic self-care space, we are here to connect our Tribe and chat about enhancing your human experience, embracing your struggle, and a healthy planet. We’ve got bunches of amazing people in our community doing fantastic things. Join in the conversation!

The Present Moment

Time is flying by, or so it seems. And yet, the present moment is always with you. It is precisely…

Disaster or Deliverance

What is this strange world in which, if I watch the news, I feel helpless and powerless. But when I step outside and…

What is Vitality?

Vitality is not best described as big muscles, loudness or aggressiveness. It is…

Is Your Stress Crippling Your Quality of Life?

Do you feel excess stress lately? How are you managing it? Most traditionally try to numb their feelings with alcohol, medications…

Coming Together in Community

Self care is not just about keeping our bodies healthy. it goes beyond our emotional and mental health. We are…

The Gift of Receiving

The holiday season is upon us. The previous days and weeks have been a worldwide phenomenon of manufacturing and buying…

Two Simple Keys to Self Care in a Post-Medical World

Updated 3/25/2020 Post Coronavirus Update:  CDC and WHO have been telling us that we need to kill viruses on surfaces…

How Travis Ortmayer uses the CHI Palm for a competitive edge in the World’s Strongest Man Competitions

Travis Ortmayer knows a thing or two about strength. In 2009, he pulled a jet plane weighing…
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