Spinal stenosis in neck creates headaches when I sleep wrong or when I’m under stress. Use QGM (Body) 20 minutes on neck, (Mind) 10 minutes on heart and (Spirit) on feet and hands. Reduces pain and swelling.
-Ann Labe (Vancouver, WA)
To date, I have had 20 major surgeries. I had 6 vertebrae fused because of severe spinal stenosis. I’m in…
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