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Human Vitality

Vitality is best described by a physical, emotional, and mental ability to persevere against unexpected challenges. Finishing a race like a 5k requires vitality, but so does fighting off the flu. Someone who is low on vitality has an immune system that is slow to identify the pathogen and slow to generate the needed antibodies.

What is Vitality?

Vitality is not best described as big muscles, loudness or aggressiveness. It is…

A Season to Radiate Gratefulness

The holiday season is a time for gratitude, reflection, pulling in and appreciating what we and our community have received…

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