What is Vitality?
Vitality is not best described as big muscles, loudness or aggressiveness. It is…
Is Stress Crippling Your Quality of Life?
Do you feel excess stress lately? How are you managing it? Most traditionally try to numb their feelings with alcohol, medications…
Coming Together in Community
Self care is not just about keeping our bodies healthy. it goes beyond our emotional and mental health. We are…
Cozy ThermoTherapy: Your Secret Weapon for Fighting Colds and Improving Health
I became interested in thermotherapy when my brother headed to Germany to receive thermotherapy applied to his prostate to treat…
Cozy Therapy – Extreme Times Require Extreme Comfort!
People choose cool for reasons such as avoiding perspiration, feeling unrestricted, or looking slim. Cozy clothing makes people look heavier…
When is Anxiety not Panic?
I just learned an amazing bit of trivia you can try out on your friends: Panic attacks are a disease…
Making Peace with Menstruation: PMS is a Pain, Limited Options, Frustrating at Best
We are told by our mothers and grandmothers that the symptoms we have are normal…
Dissolving Chronic Pain in Tendons, Ligaments, and Connective Tissue’s
Three different methods to accelerate the recovery…
What the CHI Stone Teaches
It makes your vital field less permeable to outside energetic influences, including the adverse environment found on an airplane and the…
Strengthening the Vital Field with the CHI Stone.
The Chi Stone has taught us that there really is a human vital field by repeatedly making it stronger. This…
