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The Inflammation Inferno: Shattering Established Beliefs

We’re not fans of anyone being in pain, especially when it involves the complexity of inflammation. This is why we’re launching “The Inflammation Inferno,” an enlightening series that demystifies this intricate process. We’ll take you through the ins and outs of inflammation, including its relation to nutrition, wellness, and reducing pain, and ultimately guide you to a clearer understanding of your health.

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Dive into a wealth of knowledge with our extensive collection of blog posts, each one a step towards a healthier, more vibrant you.

Reactive Lies vs. Foundational Truths

Reactive Lies VS. Foundational Truths

You know that little voice in your head or feeling in your heart? The one…

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Shen: Cultivating Wisdom

Shen: Cultivating the Wisdom

Much has been written about “thinking but not knowing”. This is analytical processing without.…
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What is Vitality?

What is Vitality?

Vitality is not best described as big muscles, loudness or aggressiveness. It is…
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Is Your Stress Crippling Your Quality of Life

Is Stress Crippling Your Quality of Life?

Do you feel excess stress lately? How are you managing it? Most traditionally try to numb their feelings with alcohol, medications…
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Coming Together in Community

Coming Together in Community

Self care is not just about keeping our bodies healthy. it goes beyond our emotional…

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Cozy ThermoTherapy: Your Secret Weapon for Fighting Colds and Improving Health

I became interested in thermotherapy when my brother headed to Germany to receive thermotherapy applied…

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Cozy Therapy

Cozy Therapy – Extreme Times Require Extreme Comfort!

People choose cool for reasons such as avoiding perspiration, feeling unrestricted, or looking slim. Cozy…

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When is Anxiety Not Panic

When is Anxiety not Panic?

I just learned an amazing bit of trivia you can try out on your friends:…

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CHI Palm Key to a Happy Stomach

Making Peace with Menstruation: PMS is a Pain, Limited Options, Frustrating at Best

We are told by our mothers and grandmothers that the symptoms we have are normal…

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Dissolving ChronicPain

Dissolving Chronic Pain in Tendons, Ligaments, and Connective Tissue’s

Three different methods to accelerate the recovery…
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CHI Stone and Air Travel

What the CHI Stone Teaches

It makes your vital field less permeable to outside energetic influences, including the adverse environment found…

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